Metabolic and Muscular Adaptations to Exercise Overview VO2 responses to acute and chronic exercise – Fiber Type – Capillary Supply – Myoglobin –

1. (1-2 paragraphs) Choose one of the following ergogenic aids (use Blood Doping) and describe, in detail, its mechanism of action (include physiological details we’ve discussed through the semester). What is it supposed to do? What does it actually do? How does it affect performance? What are the side effects, if